This is a routine I learned from fellow boot camp instructor Jerry Hill, the 9 rep ladder. All 3 camps got through 4 exercises during this routine. Below I've listed the times of the first campers to reach 9 reps.
6am TuesdayCamper/Time | 7am TuesdayCamper/Time | 9:30am Monday Camper/Time | |
| Single leg bench step up | Jennifer T. 3.25& Deborah H./2.58 | Marisha P., Carolyn C. & Paul S./ 2.12 | Laura F. & Deb G./3.25 |
| Chin to knee | Jennifer T. & Deborah H./1.58 | Marisha P., Carolyn C. & Paul S./2.12 | Laura F. & Deb G./2.12 |
| Bicep curl overhead press | Marthe L. & Lisa B./3.12 | Marisha P., Carolyn C. & Paul S./3.40 | Laura F. & Deb G./3.25 |
| Medicine ball Squat with overhead press | Ellen A. & Nancy G./ 3.25 | Marisha P., Carolyn C. & Paul S./2.33 | Lauri P., Michelle F. & Jennifer S./3.25 |
| Squat thrust broadjump | Doris F. & Wendy L./5.13 Jamie Z. & Michelle S./ 5.13 | Marisha P., Carolyn C. & Paul S./5.20 | Eebie & Mary B./5.50 |
